Quick when Sick

The last week and some change have been filled with some sinus infection nastiness, endless cups of tea and not much of an appetite.  I haven’t been feeling up to cooking much of anything and anything that I do make has to be fast so I could get my tush back into bed.

If you are anything like me and needed a quick fix to fight off being sick, but really have no interest in cooking, this has been my go to:


Heat it up together in the microwave or on the stove.

Sometimes I add some cauliflower rice for a little more substance.


I have also been totally into these lately:


Quick and easy protein.  Great omega 3’s.  Makes me feel a little lighter than poultry and meat sometimes.  The smaller the fish, the less toxins.  Get in on the goodness!

Stay warm and healthy!

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