Category Archives: Lunch

Shake It Up

I always like to have a shake on hand for after my workouts.  What goes in them has been changing depending on my tastes and my needs, but lately I have found a combination that has been catching all the … Continue reading

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Tandoori Masala Roasted Chicken

This chicken was oozing with flavor, crispiness skin, and juicy meat.  It smelled delicious, It was beautiful to look at and even more enjoyable to share with my sister!  I urge all of you to make this dish and share … Continue reading

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Mashed Purple Sweet Potatoes

Don’t you love when the food you eat is not only delicious, but also so beautiful to look at?  I absolutely love the color purple and these purple sweet potatoes are the perfect shade!  They are a great carbohydrate that … Continue reading

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Baked Chicken with Olives

I love a really good chicken dish that is simple and has really healthy and beautiful ingredients.  This dish incorporates some lovely, heart healthy ingredients that get my taste buds buzzing! Ingredients: 1.5 lbs of organic boneless skinless chicken breast … Continue reading

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Quick when Sick

The last week and some change have been filled with some sinus infection nastiness, endless cups of tea and not much of an appetite.  I haven’t been feeling up to cooking much of anything and anything that I do make … Continue reading

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Coconut Cod

HAPPY 2018!!   Sometimes I just feel a little lighter when I eat fish as opposed to poultry or meat.  I have been eating way more wild caught fish in the past few months for my protein source than anything … Continue reading

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Sweet Potato Roasted Chestnut Hash

Holiday weekends and snow days two perfect excuses… I mean reasons to make a sweet and savory hash to accompany anything from omelettes, pancakes and EVERYTHING in between.  The best part is it is stupid easy to make.  It is … Continue reading

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