Category Archives: Snack

Cookie Monster

Last week was Purim and all I wanted was to have some Hamentashen cookies.  I love those tasty triangular cookies so much, but haven’t been able to have those tasty treats for years.  My favorite two flavors are prune and … Continue reading

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Shake It Up

I always like to have a shake on hand for after my workouts.  What goes in them has been changing depending on my tastes and my needs, but lately I have found a combination that has been catching all the … Continue reading

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White Yam Cauliflower Pie Filling

I hope everyone had a wonderful weekend.  I know I have been a little MIA.  I was took a week off the blog since I was away visiting my parents in South Carolina for my mom’s birthday.  It is always … Continue reading

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Mashed Purple Sweet Potatoes

Don’t you love when the food you eat is not only delicious, but also so beautiful to look at?  I absolutely love the color purple and these purple sweet potatoes are the perfect shade!  They are a great carbohydrate that … Continue reading

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Quick when Sick

The last week and some change have been filled with some sinus infection nastiness, endless cups of tea and not much of an appetite.  I haven’t been feeling up to cooking much of anything and anything that I do make … Continue reading

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Coconut Cod

HAPPY 2018!!   Sometimes I just feel a little lighter when I eat fish as opposed to poultry or meat.  I have been eating way more wild caught fish in the past few months for my protein source than anything … Continue reading

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Sweet Potato Roasted Chestnut Hash

Holiday weekends and snow days two perfect excuses… I mean reasons to make a sweet and savory hash to accompany anything from omelettes, pancakes and EVERYTHING in between.  The best part is it is stupid easy to make.  It is … Continue reading

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