Tag Archives: clean eating

Mashed Purple Sweet Potatoes

Don’t you love when the food you eat is not only delicious, but also so beautiful to look at?  I absolutely love the color purple and these purple sweet potatoes are the perfect shade!  They are a great carbohydrate that … Continue reading

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Baked Chicken with Olives

I love a really good chicken dish that is simple and has really healthy and beautiful ingredients.  This dish incorporates some lovely, heart healthy ingredients that get my taste buds buzzing! Ingredients: 1.5 lbs of organic boneless skinless chicken breast … Continue reading

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Quick when Sick

The last week and some change have been filled with some sinus infection nastiness, endless cups of tea and not much of an appetite.  I haven’t been feeling up to cooking much of anything and anything that I do make … Continue reading

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Coconut Cod

HAPPY 2018!!   Sometimes I just feel a little lighter when I eat fish as opposed to poultry or meat.  I have been eating way more wild caught fish in the past few months for my protein source than anything … Continue reading

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Banana Bread French Toast w/ Duck Eggs

The best cure for any hangover is a hearty breakfast that includes French toast.  It just so happens that Sunday breakfasts aren’t complete unless French toast is involved.  Having a bit of a hangover on a Sunday is a shoe … Continue reading

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Apricot Chestnut Stuffed Chicken

I hope everyone had a delicious weekend filled with lots of fun food, family and friends.  I was planning to go to my yoga class on Friday when I had this sudden urge to get to my kitchen fast to … Continue reading

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Salmon and Veggies

I think I found a new seasoning that I am madly head over heels IN LOVE WITH!!! For all I know I could late to the party with this one, but it is new to my kitchen. I feel like … Continue reading

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