Tag Archives: crossfit

Coconut Cod

HAPPY 2018!!   Sometimes I just feel a little lighter when I eat fish as opposed to poultry or meat.  I have been eating way more wild caught fish in the past few months for my protein source than anything … Continue reading

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Sweet Potato Roasted Chestnut Hash

Holiday weekends and snow days two perfect excuses… I mean reasons to make a sweet and savory hash to accompany anything from omelettes, pancakes and EVERYTHING in between.  The best part is it is stupid easy to make.  It is … Continue reading

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Banana Bread French Toast w/ Duck Eggs

The best cure for any hangover is a hearty breakfast that includes French toast.  It just so happens that Sunday breakfasts aren’t complete unless French toast is involved.  Having a bit of a hangover on a Sunday is a shoe … Continue reading

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Creamy Cabbage Clam Chowder

OMG is that a warm and fuzzy mouth full?!  If you are going to eat this, you will probably want to be by yourself or at least take a moment of silence.  IT IS JUST THAT GOOD! I have always … Continue reading

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Roasted Artichoke with Garlic

I try to make something a little special on the weekends that sets it apart from our weekly routine.  This weekend was an appetizer of Roasted artichoke with garlic.  It was super easy to put together.  The longest part was … Continue reading

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Blueberry Hemp Muffins

Sundays are easy going, rest up, get ready for the beginning of the week kind of days.  It’s the only day I will sleep in a little bit without feeling guilty.  If it is a really good and indulgent Sunday … Continue reading

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“Cheesy Bacon” Casserole

Is it vegan? Yes!  Is it paleo? Yes! Is it delicious? Yes! Now that I figured out how to make bacon bits out of coconut and I figured out how to make oozy, gooey cheese from cashews, it only seems … Continue reading

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