Tag Archives: gut health

Mashed Purple Sweet Potatoes

Don’t you love when the food you eat is not only delicious, but also so beautiful to look at?  I absolutely love the color purple and these purple sweet potatoes are the perfect shade!  They are a great carbohydrate that … Continue reading

Posted in Dinner, Lunch, Snack | Tagged , , , , , , , , , , , , , | Leave a comment

Fruit and Herb Cheeky Chicken

The best time to cook is when you have just a few things of this and a few things of that.  You might be reading this and thinking I am absolutely nuts, but that is when you can be the … Continue reading

Posted in Dinner, Lunch | Tagged , , , , , , , , , , , , , , , , , | Leave a comment