Tag Archives: maca

Shake It Up

I always like to have a shake on hand for after my workouts.  What goes in them has been changing depending on my tastes and my needs, but lately I have found a combination that has been catching all the … Continue reading

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Chocolate Bread

The title says it all!  When you feel like you need something slightly sweet, slightly carbolicious and slightly chocolaty, this is the perfect platform! I think this will be my last plantain based recipe for a while.  I had to … Continue reading

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Coconut Macaroons

I hope everyone had a wonderful weekend!  We had were fortunate enough to kick off the holiday season with a great CrossFit Bloomfield Ugly Sweater Potluck Party.  It was filled with lots of friendly faces, food, drink and of course … Continue reading

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Shake It Up!

If I am looking to get my engine going with a shake in the morning, I want to make sure I can pack it with some lovely body boosting goodness that will help me move through my day with some … Continue reading

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