Tag Archives: thyroid health

Mashed Purple Sweet Potatoes

Don’t you love when the food you eat is not only delicious, but also so beautiful to look at?  I absolutely love the color purple and these purple sweet potatoes are the perfect shade!  They are a great carbohydrate that … Continue reading

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Baked Chicken with Olives

I love a really good chicken dish that is simple and has really healthy and beautiful ingredients.  This dish incorporates some lovely, heart healthy ingredients that get my taste buds buzzing! Ingredients: 1.5 lbs of organic boneless skinless chicken breast … Continue reading

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Banana Bread French Toast w/ Duck Eggs

The best cure for any hangover is a hearty breakfast that includes French toast.  It just so happens that Sunday breakfasts aren’t complete unless French toast is involved.  Having a bit of a hangover on a Sunday is a shoe … Continue reading

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Savory Bites and Bits

I like the smokey taste that bacon can offer to a salad, eggs, or anything else.  I don’t necessarily want extra meat in my dishes that already have protein.  So what do you do when you want a little crunch, … Continue reading

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Lemon Basil “Cream” Sauce

There is nothing better when food feels like it is giving you a big hug.  Normally, bear-hug foods are typically terrible for you.  Foods in this category would be anything with thick, cheesy cream sauces, dense cookies and cakes, flaky … Continue reading

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Asparagus Bundles

We have all seen bacon wrapped asparagus served as an appetizer before.  Why not perk up our asparagus side dishes in a perfect little bundle that will be fun for people of all ages to feast upon at any meal?! … Continue reading

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Mock Chopped Liver

L’shana Tova! The title is probably NOT the most enticing.  I know your eyes are not bugging out of your head and you probably aren’t salivating… UNLESS you are the oddball like myself that absolutely loves a good chopped liver … Continue reading

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