Blog Archives

Shake It Up

I always like to have a shake on hand for after my workouts.  What goes in them has been changing depending on my tastes and my needs, but lately I have found a combination that has been catching all the … Continue reading

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Beet, Cucumber Watermelon Salad

Happy Monday!  I couldn’t be more thankful for today’s cool weather.  Saturday’s humidity definitely made me lose my cool a bit.  My tolerance for being outdoors had hit its max capacity.  How did this even happen?  Well, every day this … Continue reading

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